Yoga at Flash Athletic Academy

Come discover the unique benefits that yoga brings to all levels of athletic performance.

Why do yoga?

  • Helps prevent injury
  • Improves balance and flexibility
  • Enhances mind body connection

All ages and experience levels welcome.

Tuesdays and Fridays : 9:30 - 10:30 am

Cost: $20 per person (payable via cash or etransfer)

Please being your yoga mat, water bottle and towel.

For more information, email yogatflashacademy@gmail.com.

Don't miss our FREE Athlete Family Yoga Night - Friday Nov. 21st at 6:30pm

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